Yvon Bignet, ISSA Certified

Yvon Bignet brings a multifaceted and multicultural approach to his personal training. Born in the Alsace region of France, Yvon studied martial arts and received his black belt in Karate. He also studied the ancient art of Savate with the elite soldiers of the French Foreign Legion while in the French air force. Yvon attended culinary school in France giving him a background in nutrition and in the preparations of healthy cuisine. Yvon has seen first hand the positive and life changing effect that a fit and healthy lifestyle has. He inspires his clients with his own success story of how he shed 50 pounds and replaced it with lean muscle mass and insists that with fierce determination and willpower, anyone can too.

Yvon is certified by the ISSA (International Sports and Science Association). He has taken classes at the famed Lotte Burke studio in New York City. A devout yoga follower, Yvon recently began studying Thia-massage which combines stretching with massage. Yvon incorporates many of these fitness related disciplines into his clients workouts.